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American College of Sports Medicine Guidelines for Exercise Testing and Prescription 11th Edition
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Authored by the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription, 11th Edition Paperback functions as...
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American College of Sports Medicine Guidelines for Exercise Testing and Prescription 11th Edition
$38.95
Authored by the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription, 11th Edition Paperback functions as a professional manual centered on movement science, fitness evaluations, and physical activity planning. This volume delivers details tied to workout assessment, health checks, and fitness schedule design across diverse groups.
The publication investigates concepts associated with physical fitness evaluations, workout examination procedures, danger assessment, and training prescription rules. The material is organized to aid comprehension of physical activity suggestions and the execution of movement science practices inside medical, fitness, and wellness settings.
Users can examine topics linked to aerobic capacity, muscular conditioning, flexibility, physical activity engagement, and exercise factors for individuals holding varying health statuses and fitness levels. The volume also reviews safety elements, health evaluations, and workout scheduling methods frequently deployed in exercise science and sports medicine fields.
Aimed at instructional and professional reference functions, this publication supplies structured coverage of exercise testing and training prescription principles utilized within fitness practice.
Topics Covered
- Exercise testing principles
- Health screening concepts
- Physical fitness assessment
- Exercise prescription methods
- Aerobic fitness evaluation
- Muscular fitness considerations
- Physical activity recommendations
- Risk stratification concepts
- Exercise program planning
- Safety considerations in exercise participation
Product Details
- Author: American College of Sports Medicine
- ISBN-13: 9781975150198
- ISBN-10: 1975150198
- Edition: 11th Edition
- Format: Paperback
- Title: ACSM's Guidelines for Exercise Testing and Prescription, 11th Edition Paperback
- Language: English
- Category: Exercise Science
- Subject: Exercise Testing and Exercise Prescription
Product Type
Exercise Science